Posted July 15, 201213 yr comment_139100 Simple question, simple poll - on average, how many of your recommended 5 fruit and vegetables would you say you get a day? For me, I normally eat about 3 or 4 pieces a day, though I've noticed since I've finished college, I'm eating a lot less healthily of late, so about 3 a day is right for me..
July 15, 201213 yr comment_139101 I'd say so! Usually I have strawberries and blueberries for breakfast, as sweet potato and tuna for lunch, two apples and a banana for a snack, and a huge plate of veg with chicken or fish for dinner. If that doesn't give me my five a day quota, then I don't know
July 15, 201213 yr comment_139102 Gawd I usually eat loads of fruit/veg. For those of you who would actually are to read this (probably none of you...) this is what I eat. Breakfast- A nectarine or peach. Sometimes mango. Afterschool- A plate of green and red pepper/carrots/cucumber/rocket/tomato before din dins and usually a preach or nectarine after my dinner. Then I usually have an apple or something later on in the night. So yeah, my mum tends to shove fruit and veg down my throat everyday which keeps me quite healthy I guess. Having said that, this week I've had 4 Burger Kings, 2 McDonalds and a KFC...
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